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	<title>Costa Vida Community</title>
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	<link>http://www.costavida.net/community</link>
	<description></description>
	<pubDate>Fri, 02 Oct 2009 22:29:33 +0000</pubDate>
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			<item>
		<title>Fish Tacos</title>
		<link>http://www.costavida.net/community/?p=269</link>
		<comments>http://www.costavida.net/community/?p=269#comments</comments>
		<pubDate>Fri, 02 Oct 2009 22:29:33 +0000</pubDate>
		<dc:creator>Chef Dave</dc:creator>
		
		<category><![CDATA[Follow The Chef]]></category>

		<category><![CDATA[Costa Vida]]></category>

		<category><![CDATA[Fish Tacos]]></category>

		<category><![CDATA[Follow the Chef]]></category>

		<category><![CDATA[Food]]></category>

		<category><![CDATA[Fresh]]></category>

		<guid isPermaLink="false">http://www.costavida.net/community/?p=269</guid>
		<description><![CDATA[
Some may ask, where the freak have you been?(Ok maybe the one person reading this) I have been on a fish quest to find the perfect fish for the perfect fish taco. I wanted a fish taco like the ones you get on the beach down the old Baja way. Good news is that I [...]]]></description>
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<p>Some may ask, where the freak have you been?(Ok maybe the one person reading this) I have been on a fish quest to find the perfect fish for the perfect fish taco. I wanted a fish taco like the ones you get on the beach down the old Baja way. Good news is that I found it and have created it. Check out the educational video about fish and then the creation of the worlds best fish taco. Seasoned and baked to perfection, the cod is then place in a grilled taco shell with cabbage and our own cool Guacamole Ranch sauce. Pick it up and slam it, you will enjoy it I guarantee it</p>
<p>Peace and love</p>
<p>Chef</p>
]]></content:encoded>
			<wfw:commentRss>http://www.costavida.net/community/?feed=rss2&amp;p=269</wfw:commentRss>
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		<item>
		<title>Cod Is King at Costa</title>
		<link>http://www.costavida.net/community/?p=232</link>
		<comments>http://www.costavida.net/community/?p=232#comments</comments>
		<pubDate>Wed, 08 Jul 2009 19:30:56 +0000</pubDate>
		<dc:creator>Chef Dave</dc:creator>
		
		<category><![CDATA[Follow The Chef]]></category>

		<guid isPermaLink="false">http://www.costavida.net/community/?p=232</guid>
		<description><![CDATA[As all three of you food geeks who follow this blog are aware, Fish Tacos made their re-awakening this week at Costa Vida. From the crystal clean, Ice cold waters of the Atlantic Ocean we landed some delicious Cod fillets. Cod is a very flavorful fish (when cooked right) with a flaky tender texture. Packed [...]]]></description>
			<content:encoded><![CDATA[<p>As all three of you food geeks who follow this blog are aware, Fish Tacos made their re-awakening this week at Costa Vida. From the crystal clean, Ice cold waters of the Atlantic Ocean we landed some delicious Cod fillets. Cod is a very flavorful fish (when cooked right) with a flaky tender texture. Packed with Omega 3&#8217;s and just the right amount of fat (don&#8217;t panic it&#8217;s good fat), cod is the perfect fish for the advanced fish taco eater.</p>
<p>Coated with a jalapeno, honey and cilantro spice, the fillets are baked to order in front of your eyes. Once removed from the oven (not deep fried or from sitting in a steam table all day), these tender fresh baked morsels are place in a freshly grilled tortilla with cabbage and a cool avocado ranch sauce. As healthy as it is good, the new fish tacos pretty much rule and are the best you will find.<a href="http://www.costavida.net/community/wp-content/uploads/2009/07/fish-tacos.jpg"><img class="alignnone size-medium wp-image-230" title="fish-tacos" src="http://www.costavida.net/community/wp-content/uploads/2009/07/fish-tacos-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>I have been asked why cod? and I respond; cod is available year round, comes from clean waters in the Atlantic and is a very consistent product. Fish is just good food and so good for you, especially our fish. Check them out and let me know how they are.</p>
<p>Much Love and Peace and Fish Tacos</p>
<p>Chef</p>
]]></content:encoded>
			<wfw:commentRss>http://www.costavida.net/community/?feed=rss2&amp;p=232</wfw:commentRss>
		</item>
		<item>
		<title>Bring Costa Vida to your neighborhood!</title>
		<link>http://www.costavida.net/community/?p=225</link>
		<comments>http://www.costavida.net/community/?p=225#comments</comments>
		<pubDate>Wed, 01 Jul 2009 17:26:11 +0000</pubDate>
		<dc:creator>Nathan Gardner</dc:creator>
		
		<category><![CDATA[Bring Costa Vida to your neighborhood]]></category>

		<category><![CDATA[Costa Vida]]></category>

		<category><![CDATA[New Stores]]></category>

		<guid isPermaLink="false">http://www.costavida.net/community/?p=225</guid>
		<description><![CDATA[We want the help of Costa Vidans everywhere to tell us where we need to take Costa Vida so that more of the world can experience the delight of the Sweet Pork and the rippin&#8217; Costa Vida lifestyle.   Submit your recommendation here on this page by entering the CIty and State in the fields on [...]]]></description>
			<content:encoded><![CDATA[<p>We want the help of Costa Vidans everywhere to tell us where we need to take Costa Vida so that more of the world can experience the delight of the Sweet Pork and the rippin&#8217; Costa Vida lifestyle.   Submit your recommendation here on this page by entering the CIty and State in the fields on the blue bar to the right.  We&#8217;ll do our best to make your request a reality.  Thanks again for your loyalty and we hope to see you soon.</p>
<p><a href="http://www.costavida.net/community/wp-content/uploads/2009/07/cimg9412.jpg"><img class="alignleft size-medium wp-image-226" title="American Fork" src="http://www.costavida.net/community/wp-content/uploads/2009/07/cimg9412-300x225.jpg" alt="" width="300" height="225" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.costavida.net/community/?feed=rss2&amp;p=225</wfw:commentRss>
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		<item>
		<title>Swine Flu A bum rapp for Pigs</title>
		<link>http://www.costavida.net/community/?p=221</link>
		<comments>http://www.costavida.net/community/?p=221#comments</comments>
		<pubDate>Sat, 20 Jun 2009 16:34:14 +0000</pubDate>
		<dc:creator>Chef Dave</dc:creator>
		
		<category><![CDATA[Follow The Chef]]></category>

		<guid isPermaLink="false">http://www.costavida.net/community/?p=221</guid>
		<description><![CDATA[
Ok, so it has been a while but with the flood of requests wondering where I had gone, I figured it was time again to address my huge following. Actually no one even wondered and my following of 1 must have been on vacation. In reality I felt it necessary to come to the aid [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_222" class="wp-caption aligncenter" style="width: 410px"><a href="http://www.costavida.net/community/wp-content/uploads/2009/06/img_0530.jpg"><img class="size-full wp-image-222 " title="Tender Moist Sweet Pork" src="http://www.costavida.net/community/wp-content/uploads/2009/06/img_0530.jpg" alt="From humble beginnings" width="400" height="300" /></a><p class="wp-caption-text">From humble beginnings</p></div>
<p>Ok, so it has been a while but with the flood of requests wondering where I had gone, I figured it was time again to address my huge following. Actually no one even wondered and my following of 1 must have been on vacation. In reality I felt it necessary to come to the aid of swine or pigs as we know them. First of all, who was the moron to name H1N1 the Swine flu. It has nothing to do with Pigs and now many in society wonder if it is safe to eat pig. Are you kidding me? of course Pork is safe to eat, remember it is the &#8220;other white meat&#8221;</p>
<p>If you could only be in the Costa Vida kitchen when the sweet pork is slowly simmering with the carrots, onions and chilies. As the aroma of the spices penetrates your olfactory system, you can&#8217;t help but give thanks for PORK. You see, after four hours of simmering, the sweet pork emerges tender, fall apart and amazing, and as the chunks of this tender moist delicacy fall onto the pan I can&#8217;t help myself from double fisting pieces of meat and carrots and onions (of course when no one is looking). Let&#8217;s all celebrate this wonderful animal and eat heaps of sweet pork at Costa Vida.</p>
<p>HAPPY FATHERS DAY</p>
<p>CHEF</p>
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			<wfw:commentRss>http://www.costavida.net/community/?feed=rss2&amp;p=221</wfw:commentRss>
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		<item>
		<title>Costa Vida Queen Creek, AZ. Opens!</title>
		<link>http://www.costavida.net/community/?p=206</link>
		<comments>http://www.costavida.net/community/?p=206#comments</comments>
		<pubDate>Tue, 26 May 2009 15:34:17 +0000</pubDate>
		<dc:creator>Nathan Gardner</dc:creator>
		
		<category><![CDATA[New Store Opening]]></category>

		<category><![CDATA[Arizona]]></category>

		<category><![CDATA[Costa Vida]]></category>

		<category><![CDATA[Queen Creek]]></category>

		<guid isPermaLink="false">http://www.costavida.net/community/?p=206</guid>
		<description><![CDATA[Another exciting new store opening for Costa Vida.  This time we take Costa Vida to the city of Queen Creek in Arizona. Customers are feeling thrilled!  Opening day was complete with smiles and excited Costa Vida loyalists, who had been making a pilgrimage-like travel to Mesa to enjoy the goodness of Costa Vida. Those long [...]]]></description>
			<content:encoded><![CDATA[<p>
<a href='http://www.costavida.net/community/?attachment_id=216' title='img_0680'><img src="http://www.costavida.net/community/wp-content/uploads/2009/05/img_0680-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>
<a href='http://www.costavida.net/community/?attachment_id=209' title='img_0668'><img src="http://www.costavida.net/community/wp-content/uploads/2009/05/img_0668-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>
<a href='http://www.costavida.net/community/?attachment_id=208' title='img_0661'><img src="http://www.costavida.net/community/wp-content/uploads/2009/05/img_0661-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>
<a href='http://www.costavida.net/community/?attachment_id=212' title='img_0671'><img src="http://www.costavida.net/community/wp-content/uploads/2009/05/img_0671-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>
<a href='http://www.costavida.net/community/?attachment_id=211' title='img_0670'><img src="http://www.costavida.net/community/wp-content/uploads/2009/05/img_0670-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>
<a href='http://www.costavida.net/community/?attachment_id=210' title='img_0669'><img src="http://www.costavida.net/community/wp-content/uploads/2009/05/img_0669-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>
<a href='http://www.costavida.net/community/?attachment_id=213' title='img_0672'><img src="http://www.costavida.net/community/wp-content/uploads/2009/05/img_0672-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>
<a href='http://www.costavida.net/community/?attachment_id=214' title='img_0673'><img src="http://www.costavida.net/community/wp-content/uploads/2009/05/img_0673-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>
<a href='http://www.costavida.net/community/?attachment_id=215' title='img_0676'><img src="http://www.costavida.net/community/wp-content/uploads/2009/05/img_0676-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>
Another exciting new store opening for Costa Vida.  This time we take Costa Vida to the city of Queen Creek in Arizona. Customers are feeling thrilled!  Opening day was complete with smiles and excited Costa Vida loyalists, who had been making a pilgrimage-like travel to Mesa to enjoy the goodness of Costa Vida. Those long distances to satisfy the cravings of Costa Vida will be no longer.  Congratulations to our Franchisees, the Daytons, for opening a second location! We especially thank each of our loyal Costa Vida friends for their love and support.  See you soon!</p>
<p>Costa Vida Queen Creek is located at 21152 E. Rittenhouse Road, #102.  To map it, <a href="http://maps.google.com/maps?f=q&amp;source=s_q&amp;hl=en&amp;geocode=&amp;q=21152+E.+Rittenhouse+Rd,+Queen+Creek,+AZ,+85242&amp;sll=33.251752,-111.628475&amp;sspn=0.007734,0.013819&amp;ie=UTF8&amp;ll=33.251483,-111.62472&amp;spn=0.007734,0.013819&amp;t=h&amp;z=16" target="_blank">Click Here</a></p>
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		<item>
		<title>The Power of Juice</title>
		<link>http://www.costavida.net/community/?p=196</link>
		<comments>http://www.costavida.net/community/?p=196#comments</comments>
		<pubDate>Mon, 13 Apr 2009 16:19:23 +0000</pubDate>
		<dc:creator>Chef Dave</dc:creator>
		
		<category><![CDATA[Follow The Chef]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.costavida.net/community/?p=196</guid>
		<description><![CDATA[

Greetings my Costa food freaks,
You might be wondering why I was on TV making fresh delicious juice. I love to play with cool kitchen toys and this juicer was way cool. Secondly fresh juices offer incredible health benefits and the taste of fresh produce blended together or by itself is out of this world. The [...]]]></description>
			<content:encoded><![CDATA[<p id="kslvid6036846">
<p><script src="http://pandora.bonnint.net/video/embed-1.php?id=6036846" type="text/javascript"></script></p>
<p>Greetings my Costa food freaks,</p>
<p>You might be wondering why I was on TV making fresh delicious juice. I love to play with cool kitchen toys and this juicer was way cool. Secondly fresh juices offer incredible health benefits and the taste of fresh produce blended together or by itself is out of this world. The ability to utilize the nutrients of the skin and rind of the produce creates a whole new world of flavor opportunities.</p>
<p>At Costa Vida we use the natural juices to create unique flavor profiles in our food. The juice of cilantro, jalapeno, limes and tomatoes add intense flavor to the Pico de Gallo. The addition of fresh serrano juice and pulp give the kick needed to produce the salsa fresca. The fresh raspberry juice and raspberry pulp combined with the roasted chipotle peppers make the raspberry chipotle sauce to die for.</p>
<p>Vegetable juices are also a great medium in cooking rice, pasta and potatoes. The juices add flavor to any dish that requires liquid in the cooking process. You can also add back in the pulp that was extracted from the juicing process to create texture and substance to the dishes that you are preparing.</p>
<p>When I juiced fresh grapes, whole limes, pineapple, oranges and strawberries, I produced a concoction of Biblical proportion that made me feel warm and fuzzy all over and my love for the juicer toy increased.</p>
<p>Cool Kitchen Toys (juicer)+Fresh Fruits and Veggies=Party in your Mouth</p>
<p>P.S. The almost dance like moves in the video are merely the intense affect of the juice party that was grooving in my mouth</p>
<p>Keep it Hot, Keep it Cold, Keep in Fresh</p>
<p>Chef</p>
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			<wfw:commentRss>http://www.costavida.net/community/?feed=rss2&amp;p=196</wfw:commentRss>
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		<title>Time to pull out the old &#8220;Barby&#8221;</title>
		<link>http://www.costavida.net/community/?p=192</link>
		<comments>http://www.costavida.net/community/?p=192#comments</comments>
		<pubDate>Fri, 27 Mar 2009 19:19:57 +0000</pubDate>
		<dc:creator>Chef Dave</dc:creator>
		
		<category><![CDATA[Follow The Chef]]></category>

		<category><![CDATA[Costa Vida]]></category>

		<category><![CDATA[Costa Vida Social Media]]></category>

		<category><![CDATA[Recipes]]></category>

		<category><![CDATA[Recipes from Chef Dave]]></category>

		<guid isPermaLink="false">http://www.costavida.net/community/?p=192</guid>
		<description><![CDATA[Greetings and salutations Costa food lovers,
The sun is out and the weather is warming up and that can mean only one thing, other than golf. It is time to pull out that incredible beast we call the Barby. This is not refering to your childhood sweetheart in the doll form. This has nothing to do [...]]]></description>
			<content:encoded><![CDATA[<p>Greetings and salutations Costa food lovers,</p>
<p>The sun is out and the weather is warming up and that can mean only one thing, other than golf. It is time to pull out that incredible beast we call the Barby. This is not refering to your childhood sweetheart in the doll form. This has nothing to do with Barbie, although she now drives a mini van and needs bi-focals</p>
<p>I am referring to the Barbecue, that wonderful cooking aparatus that still has remnants (hot dog, chicken and steak drippings) from last years final horrah. Why we neglect this fine piece of equipment all winter has me befuddled.  Nevertheless it is time to clean, lubricate and prepare for battle on the grill. The upcoming blogs will include some pre-season grilling tips and recipes. Here are some pre-season barbecue conditioning or rebuild tips.</p>
<ol>
<li>Clean and grease the wheels, make sure the axle is not bent or broken.</li>
<li>If you are lucky enough to own a kick booty pressure washer, use it to remove all foreign matter that is clinging on for dear life. Make sure to dry off the barby after washing.</li>
<li>Make sure all gas connections are safety inspected and ready for use.</li>
<li>Clean all orifices (on the barbecue) these are those little holes that the flames shoots out of (again on the barbecue). Clean orifices help produce even heat distribution and eliminate hot spots.</li>
<li>Fill up the propane tank or start conditioning the wood chips if you do it naturally (no gas).</li>
<li>Stand back and fire it up. If the barbecue is still in one piece, get the grill surface hot to burn off any residual objects.</li>
<li>Season the grill surface with a grill towel seasoned with a small amount of oil (not Penzoil 10-40 weight but regular old vegetable oil).  Wipe the oil onto the cooking surface to season the grill. This will help reduce the sticking factor. The grill should be cleaned and seasoned after each and every use.</li>
</ol>
<div>To get you in the mood here is a great Fowl (chicken, duck, squab, chucker, pheasant, etc.) BBQ marinade.</div>
<div></div>
<div>Yield 2 Birds</div>
<div><strong>Ingredients</strong></div>
<div>1 TBS          Kosher Salt</div>
<div>1 TBS          Brown Sugar</div>
<div>1 TBS          Fresh Minced Garlic</div>
<div>1 tsp           Fresh Minced Ginger</div>
<div>1 TBS          Fresh Squeezed Lime Juice</div>
<div>1/2 cup      Olive Oil</div>
<div>1 TBS          Balsamic Vinegar</div>
<div>1 TBS          Honey</div>
<div></div>
<div><strong>Method</strong></div>
<div>Mix all of these great ingredients together.</div>
<div>Rub the fowl pieces with the marinade. Make sure every piece is covered.</div>
<div>Cover and refrigerate over night. Bring to room temperature before cooking.</div>
<div>Heat the Barby up nice and hot and grill to your hearts delight.</div>
<div></div>
<div>Fowl Thought of the Day-</div>
<div>What would you call the bird that is a Pheasant/Chucker Mix?</div>
<div></div>
<div>Keep it Fresh, Keep it Hot, Keep it Cold</div>
<div>Chef</div>
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			<wfw:commentRss>http://www.costavida.net/community/?feed=rss2&amp;p=192</wfw:commentRss>
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		<title>Costa Vida, American Fork Opens!</title>
		<link>http://www.costavida.net/community/?p=182</link>
		<comments>http://www.costavida.net/community/?p=182#comments</comments>
		<pubDate>Tue, 24 Mar 2009 15:08:29 +0000</pubDate>
		<dc:creator>Nathan Gardner</dc:creator>
		
		<category><![CDATA[New Store Opening]]></category>

		<category><![CDATA[American Fork Utah]]></category>

		<category><![CDATA[Costa Vida]]></category>

		<category><![CDATA[Costa Vida American Fork]]></category>

		<guid isPermaLink="false">http://www.costavida.net/community/?p=182</guid>
		<description><![CDATA[In our on-going effort to bring Cost Vida closer to our Friends, our Guests, we announce that the beach has arrived in American Fork. We are totally pumped to bring the most incredible Fresh Mex around to another city in Utah.  American Fork is located at 599 W. Main Street Suite C American Fork, [...]]]></description>
			<content:encoded><![CDATA[<p>In our on-going effort to bring Cost Vida closer to our Friends, our Guests, we announce that the beach has arrived in American Fork. We are totally pumped to bring the most incredible Fresh Mex around to another city in Utah.  American Fork is located at 599 W. Main Street Suite C American Fork, UT 84003. <a href="http://maps.google.com/maps?f=q&amp;source=s_q&amp;hl=en&amp;geocode=&amp;q=599+W.+Main+Street+Suite+C+American+Fork,+UT+84003&amp;sll=37.0625,-95.677068&amp;sspn=49.357162,98.964844&amp;ie=UTF8&amp;t=p&amp;ll=40.376857,-111.815672&amp;spn=0.029293,0.042357&amp;z=15&amp;iwloc=addr" target="_blank">See Map</a> to get there. We can&#8217;t wait for your arrival.
<a href='http://www.costavida.net/community/?attachment_id=184' title='american-fork'><img src="http://www.costavida.net/community/wp-content/uploads/2009/03/american-fork-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>
<a href='http://www.costavida.net/community/?attachment_id=183' title='american-fork-2'><img src="http://www.costavida.net/community/wp-content/uploads/2009/03/american-fork-2-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>
</p>
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			<wfw:commentRss>http://www.costavida.net/community/?feed=rss2&amp;p=182</wfw:commentRss>
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		<title>Cilantro is not just your Average Weed</title>
		<link>http://www.costavida.net/community/?p=172</link>
		<comments>http://www.costavida.net/community/?p=172#comments</comments>
		<pubDate>Fri, 06 Mar 2009 18:56:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Follow The Chef]]></category>

		<guid isPermaLink="false">http://www.costavida.net/community/?p=172</guid>
		<description><![CDATA[
Happy TGIF Costa Vida lovers of fine food. The topic of discussion; Cilantro. Who would have thought that many common weeds of old would evolve into delectable herbs and flavor creating foods. Cilantro grows close to river beds and swampy areas naturally and for a long time was considered like it&#8217;s cousin the dandelion (now used [...]]]></description>
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<p>Happy TGIF Costa Vida lovers of fine food. The topic of discussion; Cilantro. Who would have thought that many common weeds of old would evolve into delectable herbs and flavor creating foods. Cilantro grows close to river beds and swampy areas naturally and for a long time was considered like it&#8217;s cousin the dandelion (now used in salad mix everywhere) a fairly useless plant. When used fresh, the flavor is intense and the smell of fresh chopped cilantro is second to none. On the other hand, dried cilantro rolled in paper and smoked is not cool and gives off a stank aroma (so I am told).</p>
<p>Cilantro at Costa Vida is part of the life blood that gives many of our dishes a kick of fresh, clean flavor not found in any other food. Cilantro should be used with any combination of fresh fruit and vegetables dishes, including salsas, pico, relishes, purees, stuffings, rice, and the list goes on. When you mix cilantro with fresh lime juice, onions and tomatoes you create possibly the simplest and most pure form of divine cuisine.</p>
<p>Fresh raspberry, lime juice and cilantro ice cream is one of the best things you will ever put into your mouth. Some of you (maybe just one of you, possibly the only one reading this) might be grossed out but don&#8217;t knock it until you try it. Experimentation with food leads to happy mouths and satisfied nerve endings. I am currently working on an edible cilantro body wash. Can you imagine how sweet that would be? Go ahead and let your mind wander to the possibilities.</p>
<p>Bottom line, cilantro has evolved into a premium herb that will elevate the flavor of your cooking endeavours. Live it and love it.</p>
<p>Keep it Fresh, Keep it Hot and Keep it Cold</p>
<p>Chef</p>
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			<wfw:commentRss>http://www.costavida.net/community/?feed=rss2&amp;p=172</wfw:commentRss>
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		<title>Costa Vida Takes Vanilla Ice Bowling</title>
		<link>http://www.costavida.net/community/?p=166</link>
		<comments>http://www.costavida.net/community/?p=166#comments</comments>
		<pubDate>Thu, 05 Mar 2009 02:02:28 +0000</pubDate>
		<dc:creator>Nathan Gardner</dc:creator>
		
		<category><![CDATA[Costa Vida Social Media]]></category>

		<category><![CDATA[Costa Vida]]></category>

		<category><![CDATA[Vanilla Ice]]></category>

		<guid isPermaLink="false">http://www.costavida.net/community/?p=166</guid>
		<description><![CDATA[After the concert, Vanilla was looking for a little excitement. What else better then eating Costa and Bowling with Costa
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			<content:encoded><![CDATA[<p>After the concert, Vanilla was looking for a little excitement. What else better then eating Costa and Bowling with Costa
<a href='http://www.costavida.net/community/?attachment_id=167' title='cozy-ice'><img src="http://www.costavida.net/community/wp-content/uploads/2009/03/cozy-ice-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>
<a href='http://www.costavida.net/community/?attachment_id=168' title='dill-drew-ice'><img src="http://www.costavida.net/community/wp-content/uploads/2009/03/dill-drew-ice-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>
<a href='http://www.costavida.net/community/?attachment_id=169' title='ice-and-boys'><img src="http://www.costavida.net/community/wp-content/uploads/2009/03/ice-and-boys-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>
<a href='http://www.costavida.net/community/?attachment_id=170' title='me-ice-2'><img src="http://www.costavida.net/community/wp-content/uploads/2009/03/me-ice-2-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>
</p>
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